Mental Health and Substance Abuse
Mental health awareness has been increasing over the past few years as more and more people come out to share their experiences struggling with mental health challenges. College athletes are in uniquely stressful positions which presents obstacles that other people don’t have to face. From the pressure to continue performing at high levels athletically to the burden of managing NIL deals and the need to continue keeping up their academic abilities, there’s a lot of pressure. This can lead to several mental health challenges as well as problems with substance abuse. Please do not hesitate to contact the agencies below for help.
Mental Health:
Fighting for the Mental Health of Student Athletes: https://www.hilinskishope.org
National Alliance on Mental Health Helpline at: 1-800-950-6264: www.nami.org/help
24/7, free and confidential support for people in distress: Call 988 or www.988lifeline.org
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States: 1-800-273-8255: www.suicidepreventionlifeline.org
National Domestic Violence Hotline: www.thehotline.org
Prevent Dating Violence: www.loveisrespect.org
Resources for College Mental Health: http://www.ulifeline.org
Athletes Against Anxiety and Depression Foundation: www.aaadf.org
Athletes for Hope: www.athletesforhope.org
Mental Health App for Student Athletes: https://whereathletestalk.com/about/
Mental Health Support: https://www.bestcolleges.com/resources/mental-health/#resources-support
Promoting Healthy Relationships & Avoiding Negative Relationships: https://www.joinonelove.org
Supportive Resources for Students: https://athletesconnected.umich.edu/for-student-athletes/get-support/
Athletes Work Best When Mind and Body Are Working Together: http://www.supportforsport.org/index-mental-health.html
Help Friends and Family In Need Of Emotional Support: www.seizetheawkard.org
Mental Health Resources for Students: https://jedfoundation.org/mental-health-resource-center/
Common Mental Health Conditions: http://www.recognizetorecover.org/mental-health
Emotional Support Center for Parents of Student Athletes: https://www.momsteam.com/health-safety/emotional-injuries
Mental health and well-being for athletes: https://athletesconnected.umich.edu/for-student-athletes/skills-strategies/
To end the stigma of mental health through sports: https://www.damworthit.co/resources-1
Mental Health, Wellness and Inclusion in Sports (For Coaches):: https://www.theartofcoachingsoftball.com/wellness-inclusion-in-sports/
Positive Coaches Alliance (Mental Health Resources for Coaches working with players):
https://www.positivecoach.org
Various Mental Health Resources: https://www.audacy.com/im-listening/im-listening-take-control-of-your-mental-health-today
Students Supporting Each Other: https://jedfoundation.org/mental-health-resource-center/
Find a Therapist in your area: https://www.psychologytoday.com/us/therapists
Eating disorders resources: https://www.nationaleatingdisorders.org/help-support/contact-helpline
Mental Health Support Guide: https://www.mentalhealth.gov
Overcoming Loneliness: https://www.wethrivetogether.org/about-us/
Mental Health Effects of Vision Issues: https://www.nvisioncenters.com/education/mental-health-guide/
Helping Young Athletes, Parents, Coaches become their best: https://pureathleteinc.com
Substance Abuse Prevention:
Partnership to End Addiction: www.drugfree.org
Alcohol Rehab Guide: https://www.alcoholrehabguide.org/Alcohol
Check your Drinking (An Interactive Test): www.detoxlocal.com
Drugs of Addiction: https://www.southjerseyrecovery.com/addictive-drugs/
What is Detox: https://www.therecoveryvillage.com/treatment-program/drug-detox/
Find Support for Quitting Drugs and Alcohol: www.auditscreen.org
Support to Quit Vaping: www.thetruth.com
Preventing Underage Drinking: https://www.responsibility.org
Reversing an Opioid Overdose: https://www.naloxoneforall.org
Serious Effects of Alcohol on your Body: https://leadsober.com/brain-drain-7-serious-effects-of-alcohol-on-your-brain/
Signs of Alcohol Abuse: https://www.addictioncenter.com/alcohol/alcoholism-symptoms-signs/
The Deadly Consequences of Fentanyl: https://realdealonfentanyl.com
Experience Life Without Alcohol Addiction: https://www.alcoholhelp.com
Resources for Drug/Alcohol Prevention/Recovery: https://herrenproject.org/family-support-resources/
Seven Things Better Without Alcohol: https://www.ownyourlimits.org/alcohol-and-your-life/social-health/fun-without-alcohol/
Parent's Guide to Talking to Children about Drugs & Alcohol: https://gbfamilylaw.com/a-parents-guide-to-talking-to-children-about-drugs-and-alcohol/
Information on Types of Substance Abuse and Treatment Centers: https://www.rehabspot.com/treatment/